Spiced granola smoothie with chia seeds

Don’t you love a good smoothie? They’re such a great way to refuel and work for breakfast, lunch or as something inbetween.

This spiced granola smoothie with chia seeds ticks all the right boxes. It’s delicious, a little bit different, and will keep you going until your next meal.

Ingredients

• 500ml (1 pt) Almond milk
• 80g (3 oz) granola
• 1 tbsp chia seeds
• 1 tsp mixed spice
• 1 banana

Instructions

Put the almond milk, granola, chia seeds, mixed spice and banana into your blender and blitz.

Blitz, then place in the fridge for an hour to thicken.

Serve into ice filled glasses and enjoy.

Are you planning to try this smoothie recipe? Let me know what you think! And if your new to smoothies, I have a brilliant guide to getting to know the basics!

If you’d like to print this spiced granola smoothie recipe to try later, just click the PRINT button on the recipe card below.

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5 from 2 votes

Spiced granola smoothie with chia seeds

A quick and refreshing smoothie that will keep you going for hours thanks to a hint of granola.

Prep Time5 mins

Total Time5 mins

Course: Drinks and smoothies

Cuisine: British

Keyword: breakfast, granola, smoothie

Servings: 4 glasses

Calories: 153kcal

Author: Emily Leary

Ingredients

• 500 ml (1.06 pt) almond milk
• 80 g (2.82 oz) granola
• 1 tbsp chia seeds
• 1 tsp mixed spice
• 1 banana

Instructions

• Put the almond milk, granola, chia seeds, mixed spice and banana into your blender and blitz.
• Blitz, then place in the fridge for an hour to thicken.
• Serve into ice filled glasses and enjoy.

Nutrition

Calories: 153kcal | Carbohydrates: 22g | Protein: 3g | Fat: 6g | Sodium: 170mg | Potassium: 195mg | Fiber: 3g | Sugar: 7g | Vitamin A: 20IU | Vitamin C: 2.6mg | Calcium: 190mg | Iron: 1.3mg

* Note: nutritional information is estimated, based on publicly available data. Nutrient values may vary from those published. Cuisines identify the primary region of inspiration for a dish.

Tried this recipe?Snap a pic and tag @amummytoo on Instagram, Twitter or Facebook. I can’t wait to see your posts!

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