• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Recipe index
  • Family
  • Contact
  • About

A Mummy Too logo

menu icon
go to homepage
search icon
Homepage link
  • Recipe index
  • Family
  • Contact
  • About
×

By A Mummy Too. Published Oct 8, 2011 Modified Mar 16, 2020. 511 words. About 3 minutes to read this article. Green ad links may earn me a small fee at no extra cost to you.

Working in late pregnancy. 8 tips to make it work

  • Share
  • Tweet

Rejoice, rejoice! At the time of writing, I’ve just officially started maternity leave! I’m glad I made it – it wasn’t easy. I didn’t realise that working up to 38 weeks is considered madness by many. It probably is.

Anyway, I’m no expert, but I thought I’d share some of the things I’ve learned from the experience.

Here are my last week of pregnancy tips;

Expect to slow down.

For the last week of pregnancy, make sure your boss and colleagues understand that you are going to be tired and uncomfortable at least some of the time. There will be days where you’re not on top form, and there’s no point trying to hide it.

Don’t try to work late.

Pre-pregnancy, and possibly during the energetic second trimester, you may well have worked late, or put in a few extra hours over the weekend. Seriously, you need to cut that out in last week of pregnancy. If you don’t rest, you’ll be useless during the normal working day.

No heavy lifting.

Well obviously it’s not a good plan to lift 50kg weights, but it’s also not a good idea to carry any more than you have to in your handbag. By 34 weeks or so, there’ll already be so much weight on your front, leaving as much as you can out of the commute will make a big difference.

Keep cool.

I still can’t quite believe how hot I got just sitting at my desk in the last few weeks. Have a desk fan on hand and layer up cool, breathable clothes. Even in winter, you really don’t want to be stuck in the office in a woollen dress or polo neck jumper.

Eat lots of small meals.

Big meals are the enemy of productivity during late pregnancy. As hungry as you may feel, if you stuff yourself at lunch, you’ll be sleepy and bloated all afternoon. If you’re like me, you may not even be able to comfortably reach the desk. Snack, don’t binge (although cakes are A-OK, in my book).

Drink lots of water.

If you’re immersed in your work, you might forget this simple essential. If I made that mistake, I felt absolutely rotten when I came to stand up, so try to keep a jug of cool water on your desk at all times.

Sleep when you can.

If there’s a spare office you can grab 20 minutes kip in at lunchtime, do it. If not, it might be worth nipping home if the journey isn’t too far. A quick rest when you get home is wise too, if you can. The power of power naps cannot be underestimated in late pregnancy.

Know your limits.

If you find you can’t work, then you can’t work! Again, talk to your boss – they will be much happier if you say at 35 weeks, “I need a rest” than if you sit suffering at your desk for several weeks looking like a dying whale.

Are you working late into the third trimester? Any tips to add?

Like this post, Pin it!

Get Your Kids to Eat Anything

My debut cookbook, Get Your Kids To Eat Anything is available now from all good bookshops!

It's so much more than a cookbook, it's a 5-Phase programme designed to take you through a meaningful, simple and sustainable journey to end fussy eating.

Get Your Kids to Eat Anything book cover on a yellow banner

Since its release in March 2019, Get Your Kids To Eat Anything has been changing mealtimes in households across the country and has become an Amazon #1 best-seller.

Buy Get Your Kids To Eat Anything Direct From Amazon
  • Share
  • Tweet

Grab my FREE eBook for 6 Fun Recipes to Make With Kids!

eBook includes 6 full recipes plus lots of activities to keep the kids entertained!

You can unsubscribe at any time. For more details, please see our Privacy Policy.

Thank you!

Please check your emails and confirm your email address. Don't forget to check your junk/promotions/spam folders!

.
Previous Post: « Is third trimester sleep even possible?! 20 tips
Next Post: Dairy free Halloween cupcakes »

Reader Interactions

Comments

    Got a question, feedback or idea? Comment here! Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

  1. Justine Cochrane says

    June 10, 2020 at 1:09 am

    Such a great list of tips!! I usually recommend my clients finish up work at 37 weeks because things do tend to get a bit crazy after that point! I really like your point about staying hydrated and eating small meals...you never know when you're going to go into labor and making sure your body is "topped up" is a great way to prepare. Best of luck with your delivery!

    Reply
    • Emily Leary says

      June 11, 2020 at 5:02 pm

      Thank you! The delivery was really great and peaceful and my daughter is now 8!

      Reply

Primary Sidebar

Emily Leary standing in a kitchen

Emily Leary. Multi-award-winning food, lifestyle and parenting writer, presenter and photographer.

[email protected]

Learn more about Emily

Emily on social

Out now!

Get Your Kids to Eat Anything book cover on a yellow banner with the caption Out Now

Search

As seen in

Emily Leary media coverage

Footer

TOP 10 UK FOOD BLOGS
Emily Leary blogging awards for A Mummy Too

© 2021 A Mummy Too - Privacy Policy - Cookie Policy - How I work with advertisers - Contact