Print Recipe
5 from 1 vote

Zesty bean quinoa patties

Protein-rich quinoa patties, packed with flavour and ready in minutes.
Prep Time20 mins
Cook Time15 mins
Total Time35 mins
Course: Lunches and quick-cook meals
Keyword: lunch, quinoa, vegetarian
Servings: 6
Author: Emily Leary

Ingredients

  • 1 pack Iceland Zesty Bean Quinoa
  • 50 g bread crumbs
  • 2 eggs
  • vegetable oil enough to shallow fry

Instructions

  • Place the Zesty Bean Quinoa in a microwave-safe bowl, cover and cook according to the pack instructions.
  • Allow to cool to room temp, then tip the quinoa mix into a blender and pulse briefly to give a coarse mix.
  • Add the eggs and breadcrumbs and pulse again so that it all comes together.
  • Allow to sit for 10 minutes, this gives the breadcrumbs time to soak up some of the liquid and makes the mix more manageable. For the mix into six equally sized patties.
  • Shallow fry the patties until golden underneath, then flip and fry on the other side. Depending on your pan and hob, it should only take 5 minutes or so.
  • Drain the patties on kitchen paper and serve!