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5 from 1 vote

Quick and tasty eggy crumpets

Baked, not fried, these eggy crumpets are as easy as they are yummy. They’re cheesy, delicious and can be whipped up in a jiffy. Once baked in the oven, they make for a fantastically tasty meal.
Prep Time5 mins
Cook Time10 mins
Total Time15 mins
Course: Breakfast
Servings: 1
Calories: 427kcal
Author: Emily Leary

Ingredients

  • 2 crumpets
  • 1 medium free range eggs
  • 1 tbsp milk
  • 40 g grated cheese
  • salt and pepper
  • sprig fresh parsley

Instructions

  • Preheat the oven to 200C/390F (180C/355F fan). Beat the egg and milk together.
  • Season well with salt and pepper.
  • Put two egg rings on an oiled baking sheet and push the crumpets to the bottom inside - it needs to be a snug fit.
  • Whisk the eggs and milk together and pour evenly on top of the crumpets into the rings.
  • Sprinkle the cheese on top of each one.
  • Bake in the oven for around 7-10 minutes, until bubbly and set through.
  • Allow to cool a little, then lift off the rings.
  • Serve with a sprinkling of parsley and a pinch of ground pepper.

Video

Nutrition

Calories: 427kcal | Carbohydrates: 40g | Protein: 23g | Fat: 19g | Saturated Fat: 10g | Cholesterol: 207mg | Sodium: 955mg | Potassium: 100mg | Fiber: 2g | Sugar: 3g | Vitamin A: 638IU | Calcium: 330mg | Iron: 1mg