Broccoli and sweet potato soup
I’ve discovered a recipe that both kids will happily eat and it’s packed with vitamins. Hurrah! It’s really easy to make – even easier still if you have a soup maker, which I’ll tell you about at the end.
Prep Time5 mins
Cook Time30 mins
Total Time35 mins
Servings: 4 bowls
- 350 g broccoli florets 2 large florets
- 300 g sweet potato peeled and roughly chopped
- 100 g courgette diced
- 2 vegetable stock cubes crumbled
Pop everything in a large saucepan with 1 litre of boiling water and the crumbled stock cubes.
Cover and simmer for about 20-30 minutes or until everything is nice and soft.
Whiz with a hand blender or in the food processor, add extra water if you prefer it thinner, whiz again and serve.
Calories: 105kcal | Carbohydrates: 22g | Protein: 4g | Fat: 1g | Saturated Fat: 1g | Sodium: 412mg | Potassium: 595mg | Fiber: 5g | Sugar: 5g | Vitamin A: 11235IU | Vitamin C: 84mg | Calcium: 68mg | Iron: 1mg