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5 from 10 votes

Succulent lamb steak and veg sheet pan meal

This spiced lamb steak and veg sheet pan meal is delicious, quick, easy. Lamb steaks, marinated in ras el hanout spices and baked with chickpeas, potatoes, peppers, tomatoes and onions for a truly delicious meal, all made on a single sheet pan. It's perfect for busy, time-pressed families.
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: Casseroles and one-pot meals
Cuisine: North African
Keyword: lamb, lamb steak recipe, one pan dinner, sheet pan meal
Servings: 4 people
Calories: 345kcal
Author: Emily Leary

Ingredients

For the sheetpan

  • 1 tbsp ras el hanout
  • 4 lamb leg steaks approx 400g
  • 1 tbsp olive oil
  • 400 g can of chickpeas rinsed and drained
  • 200 g vine tomatoes
  • 1 mild red chilli sliced (leave out if less heat desired)
  • 350 g mini potatoes
  • 1 red pepper deseeded and sliced
  • 1 yellow pepper deseeeded and sliced
  • 1 red onion peeled and cut into wedges
  • 1 lemon cut into wedges
  • 6 sprigs rosemary
  • pinch salt and pepper

For the herby citrus dressing

  • 1 lime juice only
  • 1 lemon juice only
  • 10 g fresh mint finely chopped
  • 10 g fresh parsley finely chopped
  • 10 g fresh coriander finely chopped
  • 1 tbsp olive oil
  • pinch of salt and pepper

Instructions

  • Preheat the oven to 220C (200C fan, 425F). Rub the ras el hanout all over the steaks.
  • Pour the oil into a large sheet pan suitable for use over direct heat. Place on the hob over a high heat until the oil is hot.
  • Place the steaks in the pan. Sear for just 30-60 seconds on each side until brown. Lift out and set aside.
  • Turn off the heat, add all of the vegetables and mix well.
  • Weave the fresh rosemary amongst the vegetables.
  • Place the lamb steaks on top of the vegetables.
  • Season the whole pan with salt and pepper.
  • Transfer to the oven carefully (the pan will still be hot!) and bake for 18-20 minutes until the veg and meat is fully cooked.
  • Stir the dressing ingredients together and drizzle over the meat to serve.

Video

Notes

The lamb leg steaks are flavoured with ras el hanout, but don't worry if you've never tried it before, it's a lovely warm blend of spices that goes great with lamb and can be can easily picked up in the supermarket.

Nutrition

Calories: 345kcal | Carbohydrates: 55g | Protein: 13g | Fat: 10g | Saturated Fat: 1g | Sodium: 27mg | Potassium: 1105mg | Fiber: 14g | Sugar: 10g | Vitamin A: 2025IU | Vitamin C: 167.2mg | Calcium: 119mg | Iron: 7mg