Lamb steaks, marinated in ras el hanout spices and baked with chickpeas, potatoes, peppers, tomatoes and onions for a truly delicious meal, all made on a single sheet pan.
For busy families, few things are more welcome than delicious, nutritious meals that are easy and quick to cook.
This recipe ticks all those boxes, being prepared in just one pan (less washing up!), ready in just 30 minutes, and made with fabulous lamb leg steaks, which are not only delicious but also easy to prepare and perfect for midweek meals.
Lamb is of course hugely popular during Easter festivities, but you can buy a wide range of delicious, versatile cuts any time of year. British lamb, in particular, is most readily available in the last six months of the year.
And it's not just tasty and convenient, lamb can be a good part of a balanced diet as it's naturally rich in protein and zinc, low in sodium, and can provide seven vitamins and minerals that contribute towards good health and wellbeing.
What's more, British Lamb is produced sustainably, supporting jobs in rural areas with two-thirds of the breeding flock and some of their lambs managed on the country’s mountains, moorlands and marshes.
So, let's make a succulent lamb steak and veg sheet pan meal with a herby citrus dressing. I think you're going to love how perfect it is for busy, time-pressed families.
Ingredients
For the sheet pan
- 1 tbsp ras el hanout (available in the spice aisle of most supermarkets)
- 4 lamb leg steaks (approx 400g/14.1 oz)
- 1 tbsp olive oil
- 400g (14.1 oz) can of chickpeas, rinsed and drained
- 200g (7 oz) vine tomatoes
- 1 mild red chilli, sliced (leave out if less heat desired)
- 250g (8.8 oz) mini potatoes
- 1 red pepper, deseeded and sliced
- 1 yellow pepper, deseeded and sliced
- 1 red onion, peeled and cut into wedges
- 1 lemon cut into wedges
- 6 sprigs of rosemary
- pinch of salt and pepper
For the herby citrus dressing
- 1 lime, juice only
- 1 lemon, juice only
- 10g (0.4 oz) fresh mint, finely chopped
- 10g (0.4 oz) fresh parsley, finely chopped
- 10g (0.4 oz) fresh coriander, finely chopped
- 1 tbsp olive oil
- pinch of salt and pepper
Instructions
Preheat the oven to 220C (200C fan, 425F). Rub the ras el hanout all over the steaks.
Pour the oil into a large sheet pan suitable for use over direct heat. Place on the hob over a high heat until the oil is hot.
Place the steaks in the pan. Sear for just 30-60 second on each side until brown. Lift out and set aside.
Turn off the heat, add all of the vegetables and mix well.
Weave the fresh rosemary amongst the vegetables.
Place the lamb steaks on top of the vegetables. Season the whole pan with salt and pepper.
Transfer to the oven carefully (the pan will still be hot!) and bake for 18-20 minutes until the veg and meat are fully cooked.
Stir the dressing ingredients together.
Drizzle over the meat to serve.
Isn't that simply a gorgeous plate of food. And so quick and easy! To find out more about cooking with lamb and get lots more cooking inspiration visit simplybeefandlamb.co.uk and check out the hashtag #LoveLambWeek across social media.
What do you think of this easy to make sheet pan meal?
Print this easy lamb sheet pan recipe
Succulent lamb steak and veg sheet pan meal
Ingredients
For the sheetpan
- 1 tbsp ras el hanout
- 4 lamb leg steaks approx 400g
- 1 tbsp olive oil
- 400 g (14.11 oz) can of chickpeas rinsed and drained
- 200 g (7.05 oz) vine tomatoes
- 1 mild red chilli sliced (leave out if less heat desired)
- 350 g (12.35 oz) mini potatoes
- 1 red pepper deseeded and sliced
- 1 yellow pepper deseeeded and sliced
- 1 red onion peeled and cut into wedges
- 1 lemon cut into wedges
- 6 sprigs rosemary
- pinch salt and pepper
For the herby citrus dressing
- 1 lime juice only
- 1 lemon juice only
- 10 g (0.35 oz) fresh mint finely chopped
- 10 g (0.35 oz) fresh parsley finely chopped
- 10 g (0.35 oz) fresh coriander finely chopped
- 1 tbsp olive oil
- pinch of salt and pepper
Instructions
- Preheat the oven to 220C (200C fan, 425F). Rub the ras el hanout all over the steaks.
- Pour the oil into a large sheet pan suitable for use over direct heat. Place on the hob over a high heat until the oil is hot.
- Place the steaks in the pan. Sear for just 30-60 seconds on each side until brown. Lift out and set aside.
- Turn off the heat, add all of the vegetables and mix well.
- Weave the fresh rosemary amongst the vegetables.
- Place the lamb steaks on top of the vegetables.
- Season the whole pan with salt and pepper.
- Transfer to the oven carefully (the pan will still be hot!) and bake for 18-20 minutes until the veg and meat is fully cooked.
- Stir the dressing ingredients together and drizzle over the meat to serve.
Video
Notes
Nutrition
This is a commissioned post for Simply Beef and Lamb
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Rachel says
This looks and sounds absolutely delicious! Great for a sunday dinner! xo
Emily Leary says
Yes, quick and easy!
Nichola - Globalmouse says
This looks so colourful. Love all the veggies, perfect for this time of year!
Emily Leary says
Yes, really comforting and easy.
Olivia Jade says
The photos are so good. How did you manage such perfect photos!? :) x
Emily Leary says
Aw, thanks so much. Lots of practice but always working to improve!
Louise Smith says
Your food always looks incredible, Emily. I can only imagine how good it tastes! I've pinned this recipe to try out myself this next week :)
Louise x
Emily Leary says
Thanks so much!
Lauretta says
This looks delicious. I would love to make this for my tweens over the weekend.
Emily Leary says
Thank you! My family loved this delicious sheet pan meal - I hope your tweens will love it too! Let me know how it goes :)
Bethany Stout says
This looks amazing and yummy. I have a big sunday dinner coming up def. going to make this!
Emily Leary says
Thank you! Great to hear that you're going to make this dish for Sunday dinner! Let me know how it goes :)
Jasmine Hewitt says
this looks amazing! I've only tried cooking lamb once and it didnt turn out though
Emily Leary says
Thank you! I hope you enjoy this tasty recipe if you give it a try!
Laura Dove says
This looks so good! Lamb is my all time favourite meat but we tend to always have it the same way. I will have to try it!
Kara says
We love lamb in our house but don't tend to buy a leg as its too expensive. This looks like a delicious and affordable way to treat ourselves
Emily Leary says
Thank you! I hope you enjoy this tasty meal if you give it a go!
Sue-Tanya Mchorgh says
I bet this taste so good. I would love to try this.
Emily Leary says
I hope you do decide to give this recipe a try - it's really tasty!
London Mumma says
Honestly lamb is my favourite meat, unfortunately for me my daughter does not like it. But i;m home alone tonight, so this is my dinner.
Emily Leary says
Great - let me know how it went! I hope you enjoyed it :)
Leah Lander-Shafik says
As someone who is currently following weight watchers this recipe fits in really nicely with that plan so it's something that looks and tastes good but is also friendly for those like me who are following that plan.
Emily Leary says
I'm so pleased to hear that this delicious recipe will fit in with your diet plan! Enjoy :)
Preet says
This looks so delightful and tasty. I just love everything about this!. This would disappear in no time at our house!.
Emily Leary says
Thank you so much! I'm sure your family will enjoy this delicious meal as much as mine did!
LISA JEAN-FRANCOIS says
I'm not much of a cook, but this looks totally doable and delicious!!
Emily Leary says
Thank you! I'd love to hear how you get on if you decide to give this tasty meal a try!
Bashi says
I tried this last night with a touch of Indian spices. It was too good
Emily Leary says
Wonderful! I'm SO pleased that you enjoyed it :)
Melanie says
Wow this looks like a proper winter warmer dish. Ideally for a family night in x
Emily Leary says
Thanks! I agree, this delicious meal is just right for a tasty family meal, especially as the nights are already becoming much cooler!
Sarah Bailey says
Now this looks absolutely amazing! Hands up I love how you can just do it all together it sounds like it would be delicious and pretty easy to put together.
Emily Leary says
Thank you! Yes, this meal is quick and easy to make and is really tasty! Enjoy!
Christie Moeller says
Wow this look delish! I love sheet pan meals! So easy and tasty!
Emily Leary says
Thank you! I love sheet pan meals too and this one is definitely a winner in our house!
Julietta M. says
Wow this recipe seriously looks so amazing! Can't wait to try it! Love all the food photos! Looks scrumptious!
Emily Leary says
Thank you so much! Let me know how it goes :)
Christina says
The herby citrus dressing sounds like heaven! I'm going to pass this recipe on to my hubby as he loves to cook!
Emily Leary says
Thank you! I hope that you and your husband enjoy this tasty meal!
stacey says
I love lamb. We had it last night. But even though it was delicious, looking at this makes me want to up my game. This looks absolutely delicious.
Emily Leary says
Thank you! This really is a delicious way to cook lamb - enjoy!
Fiona Cambouropoulos says
Such tempting colours and flavours. I like the idea of serving the whole meal up on one tray.
Emily Leary says
Thank you! It's a delicious meal - I hope you enjoy it if you give it a go!
Colette says
That looks so tasty Emily! One pots are always a win for me.
Emily Leary says
Thank you! I love finding ways to cook delicious meals that also don't result in masses of washing up and this dish is SO yummy!
Corina Blum says
This recipe looks amazing! I love how easy it is as well as being so colourful and eye-catching!
Emily Leary says
Thank you! This dish that doesn't take long to prepare and tastes absolutely delicious!