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    Home » Pasta recipes

    By Emily Leary. Last updated Apr 20, 2022. Green links are Amazon links. As an Amazon Associate I earn from qualifying purchases.

    Linguine cacio e pepe

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    This delicious linguine cacio e pepe is a classic Italian pasta dish, made creamy and hot with just pecorino cheese, black pepper and a splash of olive oil.

    Linguine cacio e pepe in a white bowl with a fork stuck in the side.

    I once spent an incredible week travelling around Italy sampling the traditional foods of each region.

    We started in Venice, where seafood reigns supreme, meandered through Tuscany and Rome before ending our trip in Naples, the birthplace of pizza. It was bliss.

    In Rome, I found my culinary homeland. It's where the classic simplicity of Italian food and good quality ingredients meets a more liberal use of condiments than further North, and the pasta starts to take on more bite.

    When in Rome, if you're not in the mood for meatier dishes and fancy straying from the myriad tomato based sauces, a classic option is cacio e pepe pasta.

    There are very few ingredients in an authentic cacio e pepe recipe: pasta, black pepper, olive oil (or butter), and Pecorino Romano cheese, a hard, salty cheese made from sheep's milk.

    Traditionally, thin sauces like this tend to be served with pasta strands such as spaghetti, linguine or pici. A key point is that is much be cooked briefly to maintain bite and texture - no soggy pasta, please!

    Linguine cacio e pepe in a white bowl with a fork spulling up a mouthful of pasta.

    The method for making linguine cacio e pepe pasta is wonderfully straightforward. You'll put the pasta in a large pot of boiling salted water.

    Next, you'll warm a spoonful of black pepper in a pan with olive oil to release those distinctively sinus-clearing aromas!

    After that, you'll lift the cooked pasta into the pan with the pepper, add a splash of the pasta water along with a generous heap of pecorino cheese and stir together to create a perfectly creamy, dreamy sauce. This is a dish that needs no garnis!

    Here's the full recipe for linguine cacio e pepe.

    Ingredients

    • 2 tbsp olive oil
    • 1 tbsp freshly ground black pepper coarse
    • 300 g (11 oz) dried linguine
    • 160 g (1⅔ cups) Pecorino cheese vegetarian, if required, finely grated

    Equipment

    • Weighing scales
    • Measuring spoons
    • Large saucepan
    • Large nonstick frying pan
    • Wooden spoon
    • Colander
    • Grater

    Instructions

    Put the pasta on to cook in plenty of salted, boiling water. It's only going to need about 7-8 minutes. You want it very firmly al dente, almost chalky, not soft and slimy.

    Warm the oil in a pan over a medium heat.

    a white skillet pan on a induction hob heating oil.

    Add the pepper (if you like a milder heat, just use 2 tsp).

    a white skillet with oil and pepper pan on a induction hob.

    Heat through for a couple of minutes until you can smell the aroma releasing.

    a white skillet with oil and pepper mixed together in a pan on a induction hob.

    When the pasta is ready, lift it out of the water and into the pan.

    a white skillet pan with oil, pepper and cooked linguine in a on a induction hob.

    Stir through.

    a white skillet pan with oil, pepper and cooked linguine mixed together in a on a induction hob.

    Grab a cup of the pasta water and add that to the pan too, then sprinkle in the cheese.

    a white skillet pan with oil, pepper and cooked linguine mixed together topped with grated cheese on a induction hob.

    Stir until everything has melted together.

    a white skillet pan with cooked linguine and cheese mixed together topped on a induction hob.

    If it seems dry, add a little more of the pasta water and stir through but remember that Italian sauces should coat rather than drown the pasta.

    Season further, if desired, and serve immediately.

    a white bowl of Linguine cacio e pepe on a light surface with a white skillet in the background.

    Linguine cacio e pepe is such a delicious, quick dish to enjoy and makes a great change from tomato pasta dishes.

    Don't forget to come back and let me know how you got on!

    Print this linguine cacio e pepe recipe

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    5 from 2 votes

    Linguine Cacio E Pepe Recipe

    This delicious linguine cacio e pepe is a classic Italian pasta dish, made creamy and hot with just pecorino cheese, black pepper and a splash of olive oil.
    Prep Time5 minutes mins
    Cook Time10 minutes mins
    Total Time15 minutes mins
    Course: Pasta meals
    Cuisine: Italian
    Diet: Vegetarian
    Servings: 4 servings
    Author: Emily Leary

    Ingredients

    • 2 tbsp olive oil
    • 1 tbsp freshly ground black pepper coarse
    • 300 g (11 oz) dried linguine
    • 160 g (1⅔ cups) Pecorino cheese vegetarian, if required, finely grated

    Equipment

    • Weighing scales
    • Measuring spoons
    • Large saucepan
    • Large nonstick frying pan
    • Wooden spoon
    • Colander
    • Grater

    Instructions

    • Put the pasta on to cook in plenty of salted, boiling water. It's only going to need about 7-8 minutes. You want it very firmly al dente, almost chalky, not soft and slimy.
    • Warm the oil in a pan over a medium heat, then add the pepper (if you like a milder heat, just use 2 tsp) and heat through for a couple of minutes until you can smell the aroma releasing.
    • When the pasta is ready, lift it out of the water and into the pan, stirring through.
    • Grab a cup of the pasta water and add that to the pan too, then sprinkle in the cheese and stir until everything has melted together.
    • If it seems a little thick or dry, add a little more of the pasta water and stir through but remember that Italian sauces should coat rather than drown the pasta.
    • Season further, if desired, and serve immediately.

    Video

    Nutrition

    Calories: 499kcal | Carbohydrates: 58g | Protein: 23g | Fat: 19g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Cholesterol: 42mg | Sodium: 485mg | Potassium: 222mg | Fiber: 3g | Sugar: 2g | Vitamin A: 174IU | Calcium: 448mg | Iron: 1mg
    * Note: nutritional information is estimated, based on publicly available data. Nutrient values may vary from those published. Information on this website should not be taken as medical advice. Cuisines identify the primary region of inspiration for a dish.
    Tried this recipe?Snap a pic and tag @amummytoo on Instagram or tag @EmilyLearyCooks on Twitter. I can't wait to see your posts!

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    More Italian-inspired recipes to try

    Discover more delicious pasta dishes in my recipe index. Here are some of my favourites.

    Spaghetti Alla Puttanesca with Black Bean Spaghetti Recipe
    A twist on an Italian classic, rich with the zingy freshness of olive, caper and vine tomatoes.
    Get the recipe
    Tomato, Bean and Garlic Spaghetti Recipe - Great Served Cold!
    This pasta and bean dish is made with raw, zingy tomatoes, garlic and basil to produce a gorgeously fresh sauce that is utterly delicious warm or cold.
    Get the recipe
    10-Minute Vegan Spaghetti Alla Norma Recipe
    Pasta in a rich tomato sauce, with fried aubergines and fresh basil. This version is family-friendly, gluten-free, high-protein and easily vegan!
    Get the recipe

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    Comments

      5 from 2 votes (2 ratings without comment)

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    1. Becca @ Amuse Your Bouche says

      August 25, 2014 at 7:17 pm

      I've never had this dish before but always think it looks incredible! Good job it's nearly dinner time...

      Reply
    2. Elizabeth says

      August 19, 2014 at 12:14 pm

      My mouth is watering looking at that image! Off to read the recipe now!

      Reply
    3. Stuart Vettese says

      August 18, 2014 at 9:46 pm

      I love the simplicity of this pasta dish. Sometimes sauces can kill the whole dish, this lets the pasta be the star. Lovely.

      Reply
    4. Kavey says

      August 18, 2014 at 9:05 pm

      Yeah simple is often best...

      Reply

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